Sustainable Fat Loss

Free Mini Training

A free mini training for rural mums who are ready to put themselves first and lose the stubborn weight without giving up family meals

Sustainable Fat Loss

Free Mini Training

A free mini training for rural mums who are ready to put themselves first and lose the stubborn weight without giving up family meals

REGISTER NOW!

Join me on this FREE training for Rural Mum’s to discover my step-by-step formula for Sustainable Fat Loss

Ready to lose the weight without giving up family dinners? This free mini training is made for rural mums like you.

Hi I’m Kimmie

I created The Rural Dietitian to bring expert, personalised nutrition care directly to rural women like you. I understand the challenges of rural life and the juggle that is being a mum - and how it can sometimes feel impossible to put yourself first amongst the chaos! I am an Accredited Practicing Dietitian with over a decade of experience in fat loss and chronic disease management. 

In this free training I'm Breaking down the most prominent 3 mistakes I see mums making when it comes to fat loss + discussing evidence-based solutions to these.

Feeling stuck with your weight loss journey?

You’re not alone—and I’ve got something that can help.

In this free training, I’m breaking down the proven strategies I use with clients every day to help them feel stronger, lighter, and more like themselves again.

Game-Changing Fat Loss Shifts

 Key Shifts you can make to kick start your fat loss journey that are evidence based and deliver transformational results.

The Rural Mum Fat Loss Formula

My unique step-by-step formula to help you lose weight, feel good in your clothes again, get your energy back so you can feel present with the kids instead of just making it through the day, breakfree of restrictive diets that we know dont work long term. Learn how I work with clients to achieve optimal results with accountability and support.

What Could Be Holding You Back 

The mistakes that stop mums from achieving fat loss and feeling good in their skin (and how to avoid these mistakes yourself)

No More Wasted Time or Guesswork

Get Clear on the Evidence Based Strategies for fat loss - so you aren’t wasting your time going down rabbit holes and wasting your time and money on things that don’t work.

​​​​This is a must attend if you are:

 

✅ struggling with living in a larger body, and want to feel good in your skin again

✅ constantly putting others first while your own health gets pushed to the bottom of the list

✅ feeling like you’re doing “all the things” but seeing no results.

✅ decision fatigue—too many diets, too much conflicting advice, unsure what is the best evidence based strategies.

✅ low energy levels, feeling sluggish - just making it through the day—constantly tired, relying on caffeine or sugar for a boost.

✅ If you often crave sugar, carbs, or snacks, especially mid-afternoon or at night.

✅ needing simple, realistic strategies that fit into your rural lifestyle.

✅ wanting real food, not shakes, pills, or unrealistic diet plans.

​​​​This is a must attend if you are:

 

✅ struggling with living in a larger body, and want to feel good in your skin again

✅ constantly putting others first while your own health gets pushed to the bottom of the list

✅ feeling like you’re doing “all the things” but seeing no results.

✅ decision fatigue—too many diets, too much conflicting advice, unsure what is the best evidence based strategies.

✅ low energy levels, feeling sluggish - just making it through the day—constantly tired, relying on caffeine or sugar for a boost.

✅ If you often crave sugar, carbs, or snacks, especially mid-afternoon or at night.

✅ needing simple, realistic strategies that fit into your rural lifestyle.

✅ wanting real food, not shakes, pills, or unrealistic diet plans.

​You'll walk away with clarity on your next steps and understand what a realistic, no-BS approach to fat loss that doesn’t feel restrictive looks like and be clear on Sustainable, evidence-based fat loss strategies

🎁 Plus... Attend the live training to receive my Meal Prepping Resource (valued at $99)

​You'll walk away with clarity on your next steps and understand what a realistic, no-BS approach to fat loss that doesn’t feel restrictive looks like and be clear on Sustainable, evidence-based fat loss strategies

🎁 Plus... Attend the live training to receive my Meal Prepping Resource (valued at $99)

About the Host

 

Hello, I'm Kimmie

I'm an Accredited Practising Dietitian  with over 10 years experience - I am also a rural mum. I'm passionate about helping Rural Mums with sustainable fat loss.